Universal Healing Tao Courses in London and UK
We offer ongoing classes, workshops and 1:1 instruction in the Universal Healing Tao system - the teachings of Taoist Master Mantak Chia. A practical system designed to improve physical, mental and spiritual well-being. The techniques work directly with the life force energy - "Chi" - which flows through the meridian system of the body.
 Foundations of Tao Yoga
Learn the Foundation of the Universal Healing Tao system.
The basic practices include:
- Inner Smile
- 6 Healing Sounds
- Microcosmic Orbit
- 6 Directions
These are the first steps on the path to awaken the healing light of the Tao.
Price: £180.-
Learn more about the Foundations of Tao Yoga .
 Iron Shirt
Standing Chi Kung develops your internal power, concentration, structural integration and your ability to build and store chi. You learn a series of Iron Shirt postures along with breathing exercises and chi packing.
You absorb energy from the earth, nature and the universe and pack the chi into the organs, connective tissues and bones. Your body opens and relaxes as the internal energy builds and bones, tendons and joints are strengthened.
Iron Shirt originated from a martial tradition and is essential in developing your
rooting and centring before moving on to the higher spiritual practices and before
working with sexual energy.
Our next course is in 2010 in London.
Price: £90.-
Learn more about Iron Shirt .
Tao Yin
 If you enjoy Yoga, then you will love Tao Yin!
Tao Yin is the Chinese equivalent to Yoga - a cultivation of mindfulness in movement and inner power and strength. Tao Yin consists of a series of lying, sitting and moving postures and stretches. These exercises stimulate the Chi flow, strengthen the muscles and tendons and increase flexibility. Combining breathing techniques and meditation you experience directly the flow of the life force in your body.
Our next course is in London in 2010.
Price: £90.-
Learn more about Tao Yin .
Chi Self Massage
The rejuvenating art of self-massage is easy to learn and a powerful way to improve your physical, energetic and emotional health.
Massage is the oldest form of healing and a natural instinct in most people. Over thousands of years Chinese sages have been using, exploring and passing on the most effective techniques in this form of self healing. Chinese medicine is fundamentally about the flow of chi in the body and an easy way to influence the Chi is by self massage. By combining massage techniques with energy stimulation, direction and transformation techniques you create a very powerful healing system.
Our next course is in London in 2010.
Learn more about Chi Self Massage .
 Taoist Practices for Men
Leigh offers individual sessions and group workshops for Men in the Taoist
practices.
 Taoist Practices for Women
Uta Demontis
offers individual sessions and group workshops for Women
in the Taoist practices
and the
Taoist Jade Egg practice.
Find out more about workshops for women here.
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