The Retreat
Rejuvenation Course in the Drôme Provençale
(Southern France) from August 1 to 7, 2010
In-residence course offered by the Bergerie de la Trappe, a Mecca of well-being, stillness and health. Individual accommodation in the heart of Nature, under a Saharan tent in the forest or in a wood cabin in the trees. The meals are organic and the ingredients produced mainly on the premises. The cuisine, in the Tao spirit, respects a balance of colours, flavours and elements.
The foothills of the Baronnies in Provence, are an area of outstanding natural beauty. Offering an unparallel experience to reconnect to yourself through emersion in nature - we eat in nature, sleep in nature and practice ancient taoist arts derived from nature..
Spend time alone, walking in the hills or relaxing in the sun. A yurt is available for mediation and practice and another for reading and socialising.
Chi Nei Tsang - internal organ detox massage will be on offer during that week to aid the detox and relaxation process.
Just think how different you will feel after one week of relaxation, detoxification, treatments, walking, practicing chi kung, tao yin and meditation.
The Taoist practices
The alternating of the Taoist practices (Qi Gong, Tai Chi Qi Gong, Chi nei Tsang, Tao Yin warm-up exercises) with rest time, guided meditations, and hikes aims to relieve stress and improve our physical health, (circulation, coordination and muscle tonus), mental and emotional health (reinforcement of self affirmation), revives intellectual capacities, creativity and allows one to free oneself.
Price £580 all-inclusive
(transfers from the Marseille-Marignane airport)
For Course Dates and Booking - Workshops and Events
For more information www.stages-provence.com
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